We don’t often think about posture when it comes to using the toilet—but it makes more difference than you might imagine. The standard sitting toilet positions your body at a 90-degree angle, which can actually make it harder for your bowels to empty completely. Over time, this can lead to straining, constipation, or even hemorrhoids.
A Plastic Toilet Stool is a simple solution. By raising your feet slightly, it changes your posture into more of a natural squatting position, allowing your colon to straighten and making elimination easier and more comfortable.
How Plastic Toilet Stools Work
The idea is straightforward: when your knees are elevated above your hips, the rectum aligns in a way that allows smoother bowel movements. This is the position our bodies are naturally designed for.
Plastic Toilet Stools from Squatty Potty Australia are lightweight, durable, and shaped to fit neatly around the base of your toilet. You simply slide it out when you need it and tuck it back in when you’re done.
Also Read - https://www.squattypottyaustralia.com/blog/post/how-to-upgrade-a-rental-bathroom-without-major-changes
Benefits of Using a Plastic Toilet Stool
Better Digestive Health – Proper posture can help reduce straining and support more complete elimination.
Relief from Common Issues – Many people find it helps with constipation, hemorrhoids, and bloating.
Comfort and Ease – It’s a gentle, non-invasive change to your routine that’s easy to adopt.
Space-Saving – A collapsable stool or fold away stool design makes storage simple, especially in small bathrooms.
Family Friendly – Safe and practical for adults, kids, and elderly family members.
Choosing the Right Stool for Your Bathroom
When selecting a toilet stool, consider:
Material – Plastic Toilet Stools are easy to clean and lightweight.
Design – A fold away stool or collapsable stool can be stored out of sight when not in use.
Height – Choose a size that lifts your knees comfortably above your hips.
Aesthetic – If you prefer a natural look, bamboo stools offer a stylish alternative while providing the same functional benefits.
Additional Tips for Healthy Bathroom Habits
While posture is important, overall bathroom health benefits from a few other small changes:
Stay hydrated to keep your digestion moving smoothly.
Eat more fiber through fruits, vegetables, and whole grains.
Avoid prolonged sitting on the toilet—this can add unnecessary pressure.
Practice relaxation techniques if you tend to strain.
Combining these habits with a Plastic Toilet Stool can make a real difference in your comfort and digestive wellness.
Also Read - https://www.squattypottyaustralia.com/blog/post/why-men-shouldnt-ignore-bathroom-posture
Why Squatty Potty Australia?
Squatty Potty Australia has made it easy for people across the country to experience the benefits of proper bathroom posture. Their range of Plastic Toilet Stools, bamboo stools, and fold away stools are designed to fit seamlessly into any bathroom, with durable materials and user-friendly designs.
Whether you want something minimalist for a small apartment or a stylish natural wood option, there’s a model to suit your needs.
Final Thoughts
Improving your bathroom posture doesn’t require a major lifestyle change. A simple tool like a Plastic Toilet Stool can help you sit the way nature intended—making bowel movements easier, faster, and more comfortable.
It’s one of those small, practical changes that can have a big impact on your health and daily comfort. And with options like collapsable stools or bamboo stools, it’s easy to find one that fits your space and style.
FAQ
Q: How do I know if I need a toilet stool?
A: If you experience frequent constipation, straining, or incomplete bowel movements, a toilet stool might help improve your posture and relieve symptoms.
Q: Can children use a Plastic Toilet Stool?
A: Yes, it’s safe for kids and can even help them develop better bathroom habits early.
Q: What’s the difference between a plastic stool and a bamboo stool?
A: Both function the same way, but bamboo offers a natural, eco-friendly aesthetic, while plastic is lighter and easier to clean.
Q: Is a collapsable or fold away stool as effective?
A: Yes, the posture benefits remain the same—these designs are simply more convenient for storage in smaller bathrooms.
