 
			 
				  
				About Product 
Nutritional Information: 
 
(Approximate Values Per 100g) 
 
Energy (kcal): 33 
Protein (g): 1.9 
Fat (g): 0.2 
Carbohydrates (g): 7 
Of which sugar (g): 1.5 
Dietary Fiber (g): 3.2 
Ingredients: 
 
Fresh Bhindi / Okra Vegetable 250gn 
 
Importer: MYRA Product 
 
Origin: Product of India 
 
About the Product: 
 
Okra or Bhindi is a low-calorie vegetable common in the Indian kitchens. It is mainly grown in India and Africa and is also referred to as ‘lady fingers’. Bhindi is mild in taste, high in fiber and useful for those trying to lose weight. 
 
 Here is why you should include it in your diet: 
 
Okra is high in Potassium & Calcium 
It is a versatile vegetable & can be fried, stuffed or used in curries 
It is low in fat and boosts digestion 
It can be easily stored in a cool dry place 
 
Shop Now:-https://www.spicevillage.eu/pr....oducts/fresh-okra-1k