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Is Kiwi Low FODMAP? | #nutritdiet

Is Kiwi Low FODMAP?

Is Kiwi Low FODMAP?

Kiwi is one of those fruits that seems almost too good to be true — sweet, tangy, vibrant, and bursting with nutrients. But for anyone living with Irritable Bowel Syndrome (IBS) or following a Low FODMAP diet, the question isn’t just about taste or health benefits. It’s about toleran